Feel free to fly high Polers, or should we say "Pilots " ! Have a safe landing!
This category is for any style of dance. Polers who love longer pole combos; this is for you. Competitors are required to use the full height of the poles during their routines.
Low Flow in the 704.
Competitors will stay on the lower half of the pole to focus on base work and floorwork. Aerial tricks on the top half of the pole are not allowed.
Dancers can choose any style of dance for this category.
This category is for our free dancers!
You will not know the song before you go on stage. During your free dance, you will need to include the required moves for your chosen level. Competitors do not have to use the full height of the poles.
T-bars, body spray, and lingerie. Get ready to WERK.
Bringing sexy vibes that thrive at night.
We are bringing strip club vibes to our stage. Strip club culture is important to Carolinas Regional. Dancers are allowed to strip down to a T-bar and pasties if desired.
Competitors do not have to be an active adult entertainer to participate, but the style and culture needs to be respectfully brought to our stage! This is not your typical studio exotic style dance.
Competitors are able to use the full height of the poles but not required.
Straighten your crown and own your curves, Queens!
Pole is for every BODY.
This category is for any poler who considers themselves a plus size or curvier pole dancer.
There are no specific weight or size requirements.
Competitors are welcome to use the full height of the pole but not required for any level. Any style of dance is welcome.
Grab your pole partner and let's go! No groups are allowed. Required moves are at the bottom of this page.
Are you comfortable climbing the pole but still working on inverted moves/tricks? This level is for you!
Are you comfortable holding inverted moves/tricks but are still working on ayeshas? This level is for you!
Are you comfortable holding ayeshas and executing dynamic aerial tricks and transitions? This level is for you!
*These levels and required moves are for the Aerial Flight CLT, Noda Jams, Curvy Queens, and Queen City Cabaret categories only. Continue scrolling down to learn about the levels and required moves for Floor 704, and Doubles.*
These moves are required to be in each routine for that level. Get as creative as you wish when adding them to your routine.
It is required to use both poles in your routine. Please review the stage set up on our homepage.
Chair Spin to Back Hook Spin: Show us this spin combo on spin pole or static!
Wrist Sit (Hello Boys): You may also spice it up with leg variations and how you exit out of this move!
Climb on Spin Pole: Let’s see that spin pole control! Competitors must climb up on the spin pole. Side climb or traditional climbs are permitted.
Apprentice to Butterfly: Competitors can use spin or static pole. Get creative with it! Extended butterfly is acceptable as well.
Aerial Pole Split: Give us the spreadies! Competitors must showcase any type of aerial pole split on either static or spin pole.
Pole Handstand: Competitors must do a pole handstand on either spin or static pole. Get creative with your entrance and exits for this one!
Ayesha (Two different grips): Competitors must execute two Ayesha grips. Get creative with your entry, exit and leg variations! This may be done on a static or spin pole. Grip options: Twisted, Elbow, True, Cup, Claw/Funny, Football.
Pegasus: Competitors must complete a Pegasus either on spin pole or static. Any leg variations are acceptable.
Flip/drop/tumble: Let’s get fearless! Competitors must execute a single flip, drop or tumble on the pole. This may be done at any height of the pole.
These moves are required to be in each routine for that level. Get as creative as you wish when adding them to your routine.
It is required to use both poles in your routine. Please review the stage set up on our homepage.
Backroll - Competitors must include any variation of a backroll either off the pole or using the pole. Get creative with your entry and exit!
Pirouette Spin - Competitors must execute a Pirouette spin on Spin pole.
Fan Kick - Competitors must complete a Fan Kick on Spin or Static. Get creative on leg variations!
Floor Jade: Give us the spreadies! Competitors must showcase a jade split on the floor. This may be done with or without the pole!
Fish Flop: Competitors must execute a fish flop transition. This can be descending from the pole, completely off the pole, from a shoulder mount entrance, etc.
Pole Handstand: Competitors must complete a handstand on either pole. This move can be entered either ascending or descending from the pole. Have fun with different variations!
Power Spin (2 full rotations): Have fun with different grips, and leg variation.
Floor Ayesha: Competitors must execute an Ayesha using the base of the pole for “push” support. They may ascend or descend from the pole to enter into this move. Get creative with your entry, exit and leg variations!
Kip: Competitors can complete a Kip on or off the pole. You can Kip when exiting a pole move or from the ground. Have fun with it.
* This doubles category will not separated by levels this year. The required moves are listed below. Competitors will be required to follow the stage and pole set up that is posted on the website.
Base and Flyer: A minimum of one base/flyer move per pole is required. Each partner needs to base and fly at least once during the routine.
Synchronize/Mirror: Doubles must complete a synchronized or mirrored sequence either on or off the pole.
Intertwine Move/Shape: Doubles are required to have a minimum of one singular shape created when both partners use each other as a point of contact.
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